Thank you for visiting my new website!
 

My long awaited DVD is finally here! This site is a work in progress and new materials will be added on a regular basis. As of now, it contains information about my new DVD, called, StretchFlo™. The benefits of my system are primarily, but not exclusively, significant relief from most common low back pain. As a professional dancer I had a lot of low back pain. I learned that often it was directly related to extreme tightness in my hips, buttocks and ham strings from jumping all day and this is not unique to dancers! Actually, anyone can benefit from using this simple system. I have worked with hundreds of clients over the years who have suffered low back pain due to tightness in these areas and they have experienced significant improvement from stretching in this way.

This site has a variety of content including some history found in About StretchFlo™, which was developed through long years of performing as a classicall ballet dancer with the Joffrey Ballet in New York City. There is some valuable information in Help With DVD as well as Quotes for my system from top professionals in the field of fitness and a very important opinion in The Doctor's Report that analyzes my work to be safe for the general public. It also has some detailed information about my guitar music in the About my CD section. Just click on any of these various topics on the left side navigation system. Thanks, and have fun looking around!